Keto Pork Chops
MAKES: 4 Servings
PREP TIME: 10 Minutes
COOK TIME: 20 Minutes
TOTAL TIME: 30 minutes
Recipe adapted from https://delish.com.
Original publication date October 16, 2020
Ingredients:
4 boneless pork chops
Kosher salt
Freshly ground black pepper
2 Tbsp. extra-virgin olive oil
8 oz. baby bella mushrooms, sliced
2 cloves garlic, minced
1/2 cup heavy cream
1/2 cup freshly grated Parmesan
1 tsp. dried oregano
Pinch crushed red pepper flakes
3 cups packed baby spinach
Instructions:
Season pork chops on both sides with salt and pepper. In a large skillet over medium heat, heat oil.
Add pork chops and cook until golden and cooked through. Remove from skillet and place on a plate
to keep warm.
Add mushrooms to skillet and cook until softened, 5 minutes, then add garlic and cook until fragrant,
1 minute more.
Add heavy cream, Parmesan, oregano, and a pinch of red pepper flakes. Season with salt and pepper. Bring sauce to a simmer and cook until thickened, about 3 minutes. Add spinach and cook until wilted, 2 minutes more.
Return pork chops to skillet and cook until warmed through, 5 minutes.
